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Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health /

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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one bestselling author Dr. Mark Hyman. Dr. Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat a...

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Bibliographic Details
Main Author: Hyman, Mark, 1959-
Corporate Author: Hachette Audio (Firm)
Format: CD Audio Book
Language:English
Published: [New York] : Hachette Audio, [2016]
Edition:Unabridged.
Subjects:
Reducing diets.
High-protein diet.
Reducing diets > Recipes.
Self-help techniques.
Audiobooks.
Recipes.
Non-Fiction.
Description
Summary:A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one bestselling author Dr. Mark Hyman. Dr. Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat and get thin, and achieve optimum wellness along the way.
Item Description:Title from web page.
Compact discs.
"Includes a PDF of recipes and more."
Sound recording.
Physical Description:6 sound discs (480 min.) : digital ; 4 3/4 in.+ 1 PDF disc.
Playing Time:08:00:00
ISBN:9781478985358
1478985356