Good Housekeeping 400 heart healthy recipes & tips.
"Cook with your heart--FOR your heart! Taking a "stealth health" approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains,...
| Format: | Book |
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| Language: | English |
| Published: |
New York :
Hearst Books,
[2016]
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| Subjects: |
| Summary: | "Cook with your heart--FOR your heart! Taking a "stealth health" approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it's also good for you!,"--Amazon.com. |
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| Item Description: | Includes indexes. |
| Physical Description: | 479 pages : color illustrations ; 24 cm |
| ISBN: | 1618371983 9781618371980 |