The fully raw diet : 21 days to better health, with meal and exercise plans, tips, and 75 recipes /

"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Buc...

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Bibliographic Details
Main Author: Carrillo-Bucaram, Kristina (Author)
Format: Book
Language:English
Published: Boston : Houghton Mifflin Harcourt, 2016.
Subjects:
Table of Contents:
  • The 21-Day Diet
  • The Fully Raw Kitchen
  • Fitness and Exercise.