Art of attention. Book one, Yoga workbook for teachers and practitioners /

The authors believe that the most spiritual and powerful aspect of human nature is our faculty of attention. Our ability to see ourselves and how we behave is key to harmonizing the dissonance between our inner conversation and our outer conversation, and learning to love ourselves. They invite you...

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Bibliographic Details
Main Authors: Brower, Elena (Author), Jago, Erica (Author)
Format: Book
Language:English
Published: [United States?] : Jagoyoga, [2012]
Edition:Second edition.
Subjects:
Description
Summary:The authors believe that the most spiritual and powerful aspect of human nature is our faculty of attention. Our ability to see ourselves and how we behave is key to harmonizing the dissonance between our inner conversation and our outer conversation, and learning to love ourselves. They invite you to slow down, reflect, and design your experience with these practices.
Physical Description:218 pages : color illustrations ; 28 cm
ISBN:9780615664361
0615664369