Motivation-Goals and Willpower.

Take another look at why solid goals and environmental support are key to staying healthy as you age. You'll explore each of the five characteristics of a good goal and discover how your environment affects your health-promoting decisions and supports your willpower.

Bibliographic Details
Corporate Author: Kanopy (Firm)
Format: Video
Language:Undetermined
Language Notes:In English
Published: [San Francisco, California, USA] : Kanopy Streaming, 2015.
Subjects:
Online Access:Connect to this streaming video
Description
Summary:Take another look at why solid goals and environmental support are key to staying healthy as you age. You'll explore each of the five characteristics of a good goal and discover how your environment affects your health-promoting decisions and supports your willpower.
Item Description:Title from title frames.
Electronic resource.
Physical Description:1 online resource (streaming video file)
Playing Time:Du:ra:ti
Format:Mode of access: World Wide Web.