SuperBetter : a revolutionary approach to getting stronger, happier, braver, and more resilient* /

A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.

Bibliographic Details
Main Author: McGonigal, Jane (Author)
Format: Book
Language:English
Published: New York : Penguin Press, 2015.
Subjects:
Table of Contents:
  • Part 1. Why games make us superbetter. You are stronger than you know ; You are surrounded by potential allies ; You are the hero of your own story ; You can make the leap from games to gameful
  • Part 2. How to be gameful. Challenge yourself ; Power-ups ; Bad guys ; Guests ; Allies ; Secret identity ; Epic wins ; Keeping score
  • Part 3. Adventures. Love connection ; Ninja body transformation ; Time rich.