Yoga for families /

Ingrid Von Burg and Tom Morley show you how to have fun with your family while getting a really good workout.

Bibliographic Details
Corporate Author:	Yoga to Have Fun, LLC
Other Authors:	Diego, Gerardo, Von Burg, Ingrid, Morley, Tom, Biddle, Tabby
Format:	Video DVD
Language:	English
Published:	[Place of publication not identified] : Yoga to Have Fun, [2008]
Subjects:	Hatha yoga. Instructional films. Nonfiction films.

Table of Contents:

Sections: introduction, warm-up, dynamic 1, dynamic 2, breathing, relaxation, and namaste.