The hormone secret : discover effortless weight loss and renewed energy in just 30 days /
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise idea...
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Atria Books,
2015.
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| Edition: | First Atria Books hardcover edition. |
| Subjects: |
| Summary: | "Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com. |
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| Physical Description: | x, 276 pages ; 24 cm |
| Bibliography: | Includes bibliographical references (page 259-264) and index. |
| ISBN: | 9781476766508 (hbk.) 1476766509 (hbk.) |