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The Blue Zones solution : eating and living like the world's healthiest people /

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"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and...

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Bibliographic Details
Main Author: Buettner, Dan
Format: Book
Language:English
Published: Washington, D.C. : National Geographic, [2015]
Subjects:
Diet.
Nutrition.
Health.
Functional foods.

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