rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    non sort: The
    title: Blue Zones solution
    sub title: eating and living like the world's healthiest people
  name:
    name part: Buettner, Dan
    role:
      role term: creator
    role:
      role term: author.
  name:
    name part: Barrett, Joe
    name part: 1950-
    role:
      role term: narrator.
  name:
    name part: Blackstone Audio, Inc
  type of resource: sound recording-nonmusical
  genre: Audiobooks.
  origin info:
    place:
      place term: oru
    date issued: 2015
    copyright date: 2015
    edition: Unabridged.
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: optical disc
    form: sound disc
    extent: 6 audio discs (7 hr.) : digital, CD audio ; 4 3/4 in. + 1 PDF disc
  abstract: Dan Buettner lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, and thus healthiest, people. With this book's audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, you'll be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play to improve our diet and health; and learn the exact foods--including the fifty superfoods of longevity and dozens of recipes adapted for Western tastes and markets--that offer delicious ways to eat your way to optimum health.
  note: by Dan Buettner.
  note: Title from disc label.
  note: "Tracks every 3 minutes for easy bookmarking"--Container.
  note: "Includes bonus PDF disc with recipes"--Container.
  note: Read by Joe Barrett.
  note: System requirements for accompanying PDF/CD-ROM: PC with Adobe Acrobat or other PDF reader.
  subject:
    topic: Diet
  subject:
    topic: Nutrition
  subject:
    topic: Health
  subject:
    topic: Functional foods
  classification: RA784 .B75 2015ab
  classification: 613.2
  identifier: 9781504609944
  identifier: 1504609948
  identifier: Zbj8w Blackstone Audio
  identifier: ZPbj8w Blackstone Audio
  record info:
    record content source: BLACP
    record creation date: 150223
    record change date: 20150505122944.0
    record identifier: in00003536709
    language of cataloging:
      language term: eng