Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there /
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| Format: | eBook |
| Language: | English |
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New York :
The Guilford Press,
2015.
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| Online Access: | Connect to the full text of this electronic book |
Table of Contents:
- Prelude : considering change
- You don't have to change. Being ambivalent ; The pressure paradox ; The other side of the pressure paradox
- Do you want to change? Can you change? First interlude : the language of change ; Exploring the importance of change to you ; Exploring your confidence for change ; Exploring your personal values ; Second interlude : Ready or not?
- Finding your way to change. Third interlude : planning for change ; Developing your plan ; Revisiting, revising, and regrouping ; The far side of change. Appendix. The history and science of motivational interviewing.