Encyclopedia of joint mobility /
"Designed to strengthen, protect and improve your joint health from head to toe through range of motion." -- Edited summary from container.
| Corporate Authors: | , |
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| Format: | Video DVD |
| Language: | English |
| Series: | Spartan series.
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| Subjects: |
Table of Contents:
- Disc 1. Intro to joint mobility
- Neck series
- Shoulder series
- Elbow, wrist, hand & finger series
- Disc 2. Spine & lower back series
- Hip mobility
- Disc 3. Toe, foot, ankle & knee series
- Spinal rocking series.