Cover Image

Encyclopedia of joint mobility /

"Designed to strengthen, protect and improve your joint health from head to toe through range of motion." -- Edited summary from container.

Bibliographic Details
Corporate Authors: World Martial Arts (firm), Shihan.com
Format: Video DVD
Language:English
Series:Spartan series.
Subjects:
Stretching exercises.
Exercise.
Physical fitness.
Instructional films.
Nonfiction films.
Description
Summary:"Designed to strengthen, protect and improve your joint health from head to toe through range of motion." -- Edited summary from container.
Item Description:Videorecording.
Physical Description:3 videodiscs (192 min.) : sound, color ; 4 3/4 in.
Format:DVD; NTSC; all region; standard (4:3); 2.0 Dolby digital
Production Credits:Instructor, Steve Maxwell.