The language of emotions : what your feelings are trying to tell you /
Offers advise for dealing with one's emotions to achieve peace and stability.
| Main Author: | |
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| Format: | CD Audio Book |
| Language: | English |
| Published: |
Boulder, CO :
Sounds True,
2010.
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| Subjects: |
Table of Contents:
- Learning from our emotions
- From imbalance to understanding to resolution
- Five empathic skills
- Gifts of anger: healthy boundaries
- Gifts of fear: instincts and intuition
- Gifts of sadness: release and rejuvenation.