The body keeps the score : brain, mind, and body in the healing of trauma /
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| Format: | Book |
| Language: | English |
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New York, New York :
Viking,
2014.
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Table of Contents:
- Facing trauma
- The rediscovery of trauma. Lessons from Vietnam veterans ; Revolutions in understanding mind and brain ; Looking into the brain : the neuroscience revolution
- This is your brain on trauma. Running for your life : the anatomy of survival ; Body-brain connections ; Losing your body, losing your self
- The minds of children. Getting on the same wavelength : attachment and attunement ; Trapped in relationships : the cost of abuse and neglect ; What's love got to do with it? ; Developmental trauma : the hidden epidemic
- The imprint of trauma. Uncovering secrets : the problem of traumatic memory ; The unbearable heaviness of remembering
- Paths to recovery. Healing from trauma : owning your self ; Language : miracle and tyranny ; Letting go of the past: EMDR ; Learning to inhabit your body : yoga ; Putting the pieces together : self-leadership ; Filling in the holes : creating structures ; Rewiring the brain : neurofeedback ; Finding your voice : communal rhythms and theater
- Epilogue : Choices to be made
- Appendix. Consensus proposed criteria for developmental trauma disorder.