rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    non sort: The
    title: grain brain cookbook
    sub title: more than 150 life-changing, gluten-free recipes to transform your health
  name:
    name part: Perlmutter, David
    name part: 1954-
    role:
      role term: creator
  type of resource: text
  genre: Cookbooks.
  origin info:
    place:
      place term: nyu
    date issued: 2014
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: 337 pages ,16 unnumbered pages of plates : color illustrations ; 25 cm
  abstract: Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
  table of contents: Introduction: Welcome to a new way of life -- The grain brain pantry -- Basics -- Breakfast -- Lunch -- Dinner. Vegetables ; Meat ; Poultry ; Fish and shellfish ; Meatless -- Snacks -- Desserts.
  note: David Perlmutter, MD.
  note: Includes index.
  subject:
    topic: Brain
    topic: Diseases
    topic: Nutritional aspects
  subject:
    topic: Carbohydrates
    topic: Metabolism
  subject:
    topic: Gluten-free diet
    genre: Recipes
  classification: RM237.87 .P47 2014
  classification: 641.5638
  identifier: 9780316334259 :
  identifier: 0316334251
  identifier: 2014940575
  record info:
    record content source: BTCTA
    record creation date: 140112
    record change date: 20141008140738.0
    record identifier: in00003510547
    language of cataloging:
      language term: eng