rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Driven to distraction at work
    sub title: how to focus and be more productive
  name:
    name part: Hallowell, Edward M.
    role:
      role term: creator
    role:
      role term: author.
  type of resource: text
  genre: bibliography
  origin info:
    place:
      place term: mau
    date issued: 2015
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: viii, 247 pages : illustrations ; 25 cm
  abstract: "Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--
  table of contents: Attention deficit trait: the growing workplace problem -- pt. 1. The six most common distractions at work, and how to overcome them. Screen sucking: how to control your electronics so they don't control you -- Multitasking: how to say no when you have more to do than time to do it -- Idea hopping: how to finish what you start -- Worrying: how to turn toxic worry into problem solving -- Playing the hero: how to stop fixing everyone's problems, except your own -- Dropping the ball: how to stop underachieving at work -- pt. 2. Training your attention: how to manage and maintain your ability to focus. Flexible focus: creating the optimal state for excellence -- Harnessing the power of the body -- Harnessing the power of the mind -- Harnessing the power of the human connection -- Harnessing the power of emotion -- Harnessing the power of structure -- Distracted no more -- Appendix: A word about ADHD and medications.
  note: Edward M. Hallowell, MD.
  note: Includes bibliographical references and index.
  subject:
    topic: Distraction (Psychology)
  subject:
    topic: Attention
  subject:
    topic: Time management
  subject:
    topic: Psychology, Industrial
  subject:
    topic: Attention
  subject:
    topic: Psychology, Industrial
  subject:
    topic: Time Management
  subject:
    topic: BUSINESS & ECONOMICS
    topic: Management
  subject:
    topic: SELF-HELP
    topic: Personal Growth
    topic: Success
  subject:
    topic: SELF-HELP
    topic: Personal Growth
    topic: General
  subject:
    topic: Attention
  subject:
    topic: Distraction (Psychology)
  subject:
    topic: Psychology, Industrial
  subject:
    topic: Time management
  classification: BF323.D5 H35 2015
  classification: 158.7
  classification: BUS041000 SEL027000 SEL031000
  identifier: 9781422186411
  identifier: 1422186415
  identifier: 1422186423
  identifier: 9781422186428
  identifier: 2014030018
  record info:
    record content source: DLC
    record creation date: 140811
    record change date: 20151106041230.0
    record identifier: in00003507227
    language of cataloging:
      language term: eng