Zero belly diet /
Shows how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. Features a week-by-week menu plan, fi...
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Ballantine Books,
[2014]
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| Edition: | First edition. |
| Subjects: |
| Summary: | Shows how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. Features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting. |
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| Item Description: | Includes index. "Lose Up to 16 lbs. in 14 Days!"--Jacket |
| Physical Description: | xxviii, 304 pages : illustrations ; 24 cm |
| ISBN: | 9780345547958 (hardback) 0345547950 (hardback) |