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The burn : why your scale is stuck and what to eat about it /

"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lo...

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Bibliographic Details
Main Authors: Pomroy, Haylie (Author), Adamson, Eve (Author)
Format: Book
Language:English
Published: New York : Harmony Books, [2014]
Edition:First edition.
Subjects:
Weight loss.
Reducing diets.
Weight loss > Endocrine aspects.
Metabolism > Regulation.
Fat > Metabolism.
HEALTH & FITNESS / Diets.
HEALTH & FITNESS / Nutrition.
HEALTH & FITNESS / Women's Health.
Description
Summary:"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
Item Description:Includes index.
Physical Description:xiii, 282 pages : illustrations ; 24 cm
ISBN:9780804141055 (hbk.)
0804141053 (hbk.)