rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: JJ Virgin's sugar impact diet
    sub title: drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks
  title info:
    title: Sugar impact diet
    sub title: drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks
  name:
    name part: Virgin, JJ
    role:
      role term: creator
    role:
      role term: author.
  type of resource: text
  origin info:
    place:
      place term: nyu
    date issued: 2014
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: xxiv, 344 pages ; 24 cm
  abstract: "Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--
  table of contents: Part I: Sugar impact: the hidden cause of weight gain. Break free from the sugar trap ; Track your impact ; The sugar impact plate -- Part II: Seven foods to swap. Be gone, grains, roots, and fruit ; Ditch the low-fat and no-fat dairy and diet foods ; So long, sweet drinks and dressings ; See ya, sweeteners and added sugar -- Part III: 2 weeks to fast and lasting fat loss. Cycle 1: Taper ; Cycle 2: Transition ; Cycle 3: Transformed! ; Low-sugar impact recipes ; The final frontiers : eating out and working out -- Conclusion. Sweet freedom.
  note: JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet.
  note: Includes bibliographical references (pages [317]-325) and index.
  subject:
    topic: Sugar-free diet
  subject:
    topic: Reducing diets
  subject:
    topic: Weight loss
  subject:
    topic: HEALTH & FITNESS / Diets
  subject:
    topic: Reducing diets
  subject:
    topic: Sugar-free diet
  subject:
    topic: Weight loss
  classification: RM237.85 .V57 2014
  classification: 613.2/8332
  classification: HEA006000
  identifier: 9781455577842 (hbk.)
  identifier: 1455577847 (hbk.)
  identifier: 9781455577828 (ebk.)
  identifier: 9781478982869 (audiobk.)
  identifier: 1478982861 (audiobk.)
  identifier: 2014015982
  record info:
    record content source: DLC
    record creation date: 140501
    record change date: 20151206123833.0
    record identifier: in00003494538
    language of cataloging:
      language term: eng