Quitting smoking with multicomponent behavioral treatment.

An adult female client who works as an executive secretary in a nonsmoking office building wants to quit smoking. She gives Dr. Bonnie J. Spring her history of smoking and her daily routines, noting the times and situations during the day that seem to trigger the urge to smoke. Dr. Spring isolates a...

Full description

Bibliographic Details
Corporate Author:	American Psychological Association
Other Authors:	Spring, Bonnie J.
Format:	Video
Language:	English
Published:	[Washington, D.C.] : American Psychological Association, 2011.
Subjects:	Smoking. Smoking cessation. Cognitive therapy. Behavior therapy. Smoking > Prevention. Smoking > psychology. Smoking Cessation > psychology. Smoking > prevention & control. Cognitive Therapy. Short films. Nonfiction films. Internet videos. Streaming videos.
Online Access:	Connect to this online video

Description
Summary:	An adult female client who works as an executive secretary in a nonsmoking office building wants to quit smoking. She gives Dr. Bonnie J. Spring her history of smoking and her daily routines, noting the times and situations during the day that seem to trigger the urge to smoke. Dr. Spring isolates and identifies these periods and suggests ways for the client to change her daily routines in order to avoid settings and situations that have conditioned in the client the craving for a cigarette. Dr. Spring also gives the client some tips on assembling a "toolbox" of new behaviors/new habits to substitute for the old habits associated with smoking.
Item Description:	Slide.
Physical Description:	1 streaming video file (48 min., 58 sec.)
Format:	Mode of access: World Wide Web.