http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
1 streaming video file (43 min., 30 sec.)
Edward J. Stepanski talks with a 23-year-old woman about her sleep problems. She feels tired throughout the day and has no trouble falling asleep, but she will often wake up during the night for no apparent reason. Stepanski assesses when she started experiencing the problems; if there were any changes in her job, housing, relationships, and stress levels; her usual bed time and wake time; any current medical issues; her anxiety and depression levels; her appetite; and her alcohol and caffeine intake. He suggests that her sleep problems are two different issues and also provides things she could try, one at a time, to see what works best to get her back to good sleep patterns.