Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes /
Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body's acid-alkaline balance, with meal plans and easy-to-follow recipes.
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Grand Central Life & Style,
2015.
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| Edition: | First edition. |
| Subjects: |
Table of Contents:
- Introduction: Cooking-- and eating-- for life
- The plan. Cook and burn calories ; Eat and burn fat ; Cook fresh, stay lean ; Cook your butt off in 14 days ; Day 15 and beyond
- The recipes. Beverage recipes ; Breakfast recipes ; Lunch recipes ; Dinner recipes ; Salad and soup recipes ; Snack recipes ; Dessert recipes.