Mindfulness and character strengths : a practical guide to flourishing /

Bibliographic Details
Main Author:	Niemiec, Ryan M. (Author)
Format:	CD Book
Language:	English
Published:	Toronto : Hogrefe Publishing, [2014]
Subjects:	Meditation. Attention. Character. Self-actualization (Psychology) Mindfulness-based cognitive therapy.

Description
Physical Description:	xx, 274 pages : illustrations ; 26 cm. + 1 compact disc (digital ; 4 3/4 in.).
Bibliography:	Includes bibliographical references (pages 253-270) and index.
ISBN:	9780889373761 (pbk.) 0889373760 (pbk.)