Mari Winsor Pilates /

Mari Winsor brings her unique and elegant style to these two sessions to help you sculpt lean, long muscles. Her detailed instructions make these programs easy to follow no matter your skill level.

Bibliographic Details
Corporate Authors:	Dragonfly Productions, Gaiam Media
Other Authors:	Winsor, Mari, Ambandos, Andrea
Format:	Video DVD
Language:	English
Published:	Louisville, CO : Gaiam Americas, [2008]
Subjects:	Pilates method. Instructional films. Nonfiction films.

Table of Contents:

Express workout (25 min.)
Classic mat workout (55 min.).