http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
2 videodisc (approximately 176 min.) : sound, color ; 4 3/4 in.
Optimizing Movement is a 2-DVD set that details foundational concepts in maximizing movement quality. Kevin breaks down the fallacy of assumed postural symmetry, discusses the influence of regional interdependence on performance, offers simple assessments to identify "abnormal" sturctural or positional deviations, and presents exercises and program design strategies to help "correct" or train around any notable limitations.
Disc 1. Section 1. Creating a Foundational Platform for Peak Performance (ca. 78 min.) -- Disc 2. Section 2. Integrating Assessments into Performance Training Programs (47 min.)-- Section 3. Corrective Exercise and Program Adaptations (51 min.).