The tennis drill book /
| Main Author: | |
|---|---|
| Corporate Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2014]
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| Edition: | Second edtion. |
| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
Table of Contents:
- pt. I. Strokes and techniques
- 1. Grips
- 2. Groundstrokes
- 3. Volleys
- 4. Serves and returns
- 5. Lobs and overheads
- pt. II. Tactics and strategy
- 6. Offensive play
- 7. Defensive play
- 8. Equalizing game styles
- 9. Strategic game planning
- 10. Court surface tactics
- 11. Mental mechanics
- pt. III. Competition and match play
- 12. Singles games
- 13. doubles and multiplayer games
- 14. Match simulation games
- pt. IV. Court movement and conditioning
- 15. Endurance training
- 16. In-season maintenance
- pt. V. Competitive group games
- 17. Teaching group games
- 18. Backboard drills.