| Tag |
First Indicator |
Second Indicator |
Subfields |
| LEADER |
00000cam a2200000Ia 4500 |
| 001 |
in00003459821 |
| 005 |
20151206100046.0 |
| 008 |
130510s2012 tnua 001 0 eng d |
| 020 |
|
|
|a 9780988775114 (pbk.)
|
| 020 |
|
|
|a 0988775115 (pbk.)
|
| 035 |
|
|
|a (OCoLC)ocn842426236
|
| 040 |
|
|
|a OEI
|c OEI
|d YDXCP
|d JBL
|d OCLCF
|d IGA
|d UtOrBLW
|
| 049 |
|
|
|a TXAM
|
| 050 |
|
4 |
|a RM222.2
|b .A3943 2012
|
| 092 |
|
|
|a 613.25
|b ALLISON
|
| 100 |
1 |
|
|a Allison, Serene.
|
| 245 |
1 |
0 |
|a Trim healthy mama :
|b [a commonsense guide to satisfy your cravings and energize your life] /
|c Serene Allison & Pearl Barrett.
|
| 264 |
|
1 |
|a [Nashville, Tenn.] :
|b Welby Street Press,
|c [2012]
|
| 264 |
|
4 |
|c ©2012
|
| 300 |
|
|
|a xx, 619 pages :
|b illustrations ;
|c 24 cm.
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|
| 500 |
|
|
|a Subtitle from cover.
|
| 500 |
|
|
|a "No more fads!"--Cover.
|
| 500 |
|
|
|a "For women of all ages & stages"--Cover.
|
| 500 |
|
|
|a Includes indexes.
|
| 505 |
0 |
|
|a Foreword / Charlie Barrett -- Foreword / Samuel Allison -- Introduction -- Part 1 : Gain the knowledge. Whole Grain Jane -- Drive Thru Sue -- Raw Green Colleen -- Farm Fresh Tess -- Get ready for the plan -- Truths from the Bible -- Part 2 : Practice the knowledge. Go for the plan -- The satisfying meal -- The energizing meal -- Mama, meet the relatives -- You won't miss out -- Life long approach -- The real world -- The way to do it, Mama -- Thirsty Mama -- Mama saves money -- Foundation foods -- Part 3 : Join us in the kitchen (the recipes). Morning meals -- Muffins, breads, and pizza crusts -- Lunches -- Evening meals -- Vegetable sides -- Deserts -- Snacks -- Gravies, sauces, and condiments -- Cultured recipes -- Earth milk -- One week fuel cycle -- Part 4 : Our past and present. Serene's story -- Pearl's story -- Part 5 : More than food. Mama's balancing act -- Mama's wise choices -- Mama knows her body -- Foxy Mama -- Don't forget your man -- Get movin', Mama -- Quick fix -- Jump right in, Mama -- Movin' with the belly -- Mama glows -- Mama's secret weapons -- Frequently asked questions -- Time for goodbye.
|
| 520 |
|
|
|a "A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover.
|
| 650 |
|
0 |
|a Reducing diets
|v Recipes.
|
| 650 |
|
0 |
|a Weight loss.
|
| 650 |
|
0 |
|a Nutrition.
|
| 650 |
|
0 |
|a Christian life.
|
| 650 |
|
7 |
|a Christian life.
|2 fast
|0 (OCoLC)fst00859185
|
| 650 |
|
7 |
|a Nutrition.
|2 fast
|0 (OCoLC)fst01042187
|
| 650 |
|
7 |
|a Reducing diets.
|2 fast
|0 (OCoLC)fst01092289
|
| 650 |
|
7 |
|a Weight loss.
|2 fast
|0 (OCoLC)fst01173454
|
| 655 |
|
7 |
|a Recipes.
|2 fast
|0 (OCoLC)fst01424190
|
| 700 |
1 |
|
|a Barrett, Pearl.
|
| 948 |
|
|
|a cataloged
|b h
|c 2014/4/24
|d c
|e ceaton
|f 9:48:22 am
|
| 994 |
|
|
|a C0
|b TXA
|
| 999 |
|
|
|a MARS
|
| 999 |
f |
f |
|s ec63fd39-abbd-3b2c-ab62-1dc6ab0a8e28
|i a318011d-3312-3a33-b8a5-8f32836a26df
|t 0
|
| 952 |
f |
f |
|p normal
|a Texas A&M University
|b College Station
|c Sterling C. Evans Library
|d Evans: Library Stacks
|t 0
|e RM222.2 .A3943 2012
|h Library of Congress classification
|i unmediated -- volume
|m A14842384233
|
| 998 |
f |
f |
|a RM222.2 .A3943 2012
|t 0
|l Evans: Library Stacks
|