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Designing resistance training programs /

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Bibliographic Details
Main Authors: Fleck, Steven J., 1951- (Author), Kraemer, William J., 1953- (Author)
Format: Book
Language:English
Published: Champaign, IL : Human Kinetics, [2014]
Edition:Fourth edition.
Subjects:
Isometric exercise.
Resistance Training.
Weight Lifting.
Description
Physical Description:xi, 507 pages : illustrations (chiefly color) ; 29 cm
Bibliography:Includes bibliographical references (pages 411-492) and index.
ISBN:9780736081702 (print)
0736081704 (print)