Never too late to go vegan : the over-50 guide to adopting and thriving on a plant-based diet /

Offers information to the over fifty crowd on how to switch to a vegan lifestyle, including citing the nutritional needs that change with aging, how to veganize favorite recipes, and how to discuss going vegan with friends and family.

Bibliographic Details
Main Author: Adams, Carol J.
Other Authors: Breitman, Patti, 1954-, Messina, Virginia
Format: Book
Language:English
Published: New York : Experiment, [2014]
Subjects:

MARC

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100 1 |a Adams, Carol J. 
245 1 0 |a Never too late to go vegan :  |b the over-50 guide to adopting and thriving on a plant-based diet /  |c Carol J. Adams, Patti Breitman, Virginia Messina, MPH, RD. 
264 1 |a New York :  |b Experiment,  |c [2014] 
264 4 |c ©2014 
300 |a xvi, 351 pages ;  |c 22 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Preface: with age, wisdom; with wisdom, vegan -- It really is never too late to go vegan -- Why now? Positive aging the vegan way -- How to go vegan: your next major life decision -- Why vegan? Veganism is a simple and effective response to a series of complex contemporary issues -- Nutrition for the 50+ body -- Why and how we age -- A healthy diet for 50+ vegans -- Vegan diets for lifelong health -- Eats well with others -- Relationship dynamics: family and friends and veganism -- Vegan in the world -- Veganism and caregiving -- Let's eat! -- How to veganize -- Recipes for everyday and festive eating. 
520 |a Offers information to the over fifty crowd on how to switch to a vegan lifestyle, including citing the nutritional needs that change with aging, how to veganize favorite recipes, and how to discuss going vegan with friends and family. 
650 0 |a Veganism  |x Health aspects. 
650 0 |a Veganism  |x Social aspects. 
650 0 |a Older people  |x Nutrition. 
650 0 |a Vegan cooking. 
700 1 |a Breitman, Patti,  |d 1954- 
700 1 |a Messina, Virginia. 
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998 f f |a RM236 .A33 2014  |t 0  |l Evans: Library Stacks