Your personal paleo code : the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life /

"In THE PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal 3-step program--Reset, Rebuild, and Revise--to fit your lifestyle as well as your individual body type, genetic make-up, and specific health issues. Best of all, you only have to fol...

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Bibliographic Details

Main Author:	Kresser, Chris (Author)
Format:	Book
Language:	English
Published:	New York : Little, Brown and Company, 2013.
Edition:	First edition.
Subjects:	High-protein diet. Low-carbohydrate diet. Prehistoric peoples > Nutrition. HEALTH & FITNESS / Diets. HEALTH & FITNESS / Weight Loss.