http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
making the journey from "what will people think?" to "I am enough"
xxvii, 303 pages : illustrations ; 21 cm.
Understanding shame -- Shame resilience and the power of empathy -- The first element : recognizing shame and understanding our triggers -- The second element : practicing critical awareness -- The third element : reaching out -- The fourth element : speaking shame -- Practicing courage in a culture of fear -- Practicing compassion in a culture of blame -- Practicing connection in a culture of disconnection -- Creating a culture of connection.
"Previously published as a Gotham Books hardcover edition, February 2007, with the title I thought it was just me"--Title page verso.
Includes bibliographical references and index.