Hardwiring happiness : [the new brain science of contentment, calm, and confidence] /
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? The brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into V...
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| Corporate Authors: | , |
| Format: | CD Audio Book |
| Language: | English |
| Published: |
[Westminister, Md.] :
Random House Audio : Books on Tape,
[2013]
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| Edition: | Unabridged. |
| Subjects: |
| Summary: | Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? The brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. |
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| Item Description: | Subtitle from container. Compact discs. Sound recording. |
| Physical Description: | 7 sound discs (7 hr., 30 min.) : digital ; 4 3/4 in. |
| ISBN: | 9780804128155 : 0804128154 : 9780804128131 0804128138 |