Insanity : fast and furious : 20-minute insane workout.

A 20-minute, high-intensity cardio workout. "This is not for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed safety and other materials before beginning the program" -- back...

Full description

Bibliographic Details
Corporate Authors: Beachbody (Firm), Product Partners (Firm)
Format: Video DVD
Language:English
Published: Santa Monica, Calif. : Beachbody : Product Partners, 2011.
Subjects:
Description
Summary:A 20-minute, high-intensity cardio workout. "This is not for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed safety and other materials before beginning the program" -- back cover.
Item Description:Title from disc label.
Videorecording.
Physical Description:1 videodisc (20 min.) : sound, color ; 4 3/4 in.
Format:DVD.