Slim for life : my insider secrets to simple, fast, and lasting weight loss /
"Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life.
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2013]
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| Edition: | First edition. |
| Subjects: |
| Summary: | "Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life. Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast! |
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| Physical Description: | xvii, 265 pages ; 25 cm |
| Bibliography: | Includes bibliographical references (pages 249-254) and index. |
| ISBN: | 9780385349222 038534922X |