Never goin' back : winning the weight-loss battle for good /
The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on track after regaining lost weight, and his confrontation with goal-compromising childhood issues.
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| Format: | Book |
| Language: | English |
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New York, N.Y. :
New American Library,
2013.
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Table of Contents:
- Introduction
- A portly kid from Queens
- The fat, jolly weatherman
- Happy wife, happy life
- Let bypass be bygones
- The indignities of being fat
- Let the evolution begin
- Conquering your fear
- Goin' clean to get lean
- Slow and stead wins the race
- Marathon man
- Saboteurs
- The best advice is no advice
- The kids are not all right
- Stop the insanity
- Recipes
- A note on my cleanse.