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The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days /

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In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most...

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Bibliographic Details
Main Author: Virgin, JJ
Format: Book
Language:English
Published: Don Mills, Ont. : Harlequin, [2012]
Subjects:
Reducing diets > Popular works.
Reducing diets > Recipes > Popular works.
Self-care, Health > Popular works.
Description
Summary:In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
Physical Description:xxv, 310 pages : illustrations ; 23 cm.
Bibliography:Includes bibliographical references (pages [299]-302) and index.
ISBN:9780373892716 :
0373892713