The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages /
At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to...
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| Format: | Book |
| Language: | English |
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Hoboken, N.J. :
John Wiley & Sons,
[2011]
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Table of Contents:
- The Paleo Diet basics
- Paleo kitchen guidelines
- Paleo breakfasts
- Paleo snacks and appetizers
- Paleo poultry
- Paleo beef, pork, and lamb
- Paleo bison, game meat, and jerky
- Paleo fish and seafood
- Paleo salads
- Paleo vegetable dishes
- Condiments, salad dressings, sauces, and fruit purees
- Paleo beverages and desserts
- The Paleo diet two-week meal plan
- Treats and meals for CrossFitters and aththetes.