rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    non sort: The
    title: digest diet
    sub title: breakthrough science! : the best foods for fast, lasting weight loss
  name:
    name part: Vaccariello, Liz.
    role:
      role term: creator
  name:
    name part: Jackson, Heather.
  type of resource: text
  genre: Cookbooks.
  origin info:
    place:
      place term: nyu
    date issued: 2012
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: 286 pages : color illustrations ; 26 cm.
  abstract: Calling on groundbreaking science and cutting-edge nutrition advances, Editor-in-Chief Liz Vaccariello and her team at Reader's Digest have analyzed and condensed decades of research into one easy-to-use plan. This simple 21-day program includes: a 4-day Fast Release phase to jump-start weight loss; 13 fat-releasing foods that make shedding pounds easier; 50 recipes packed with hunger-fighting nutrients; meal plans designed for your lifestyle; and inspiring stories and practical advice from the real-life testers, who lost up to 26 pounds in 3 weeks.--From publisher description.
  table of contents: Fat : the good, the bad, and the unhealthy -- Three fat increasers -- Three fat releasers -- 21-day fat release plan -- Daily fat release menus -- Fat release recipes -- Fat release workout -- Losing more and keeping it off.
  note: by Liz Vaccariello with Heather Jackson.
  note: Includes bibliographical references and index.
  subject:
    topic: Reducing diets
  subject:
    topic: Reducing diets
    genre: Recipes
  subject:
    topic: Reducing diets
    genre: Menus
  subject:
    topic: Reducing exercises
  classification: RM222.2 .V254 2012
  classification: 613.2/5
  identifier: 9781606525432 (hardback)
  identifier: 1606525433 (hardback)
  identifier: 9781606525449 (adobe)
  identifier: 1606525441 (adobe)
  identifier: 9781606525456 (e pub)
  identifier: 160652545X (e pub)
  identifier: 9781606525340 (direct mail)
  identifier: 1606525344 (direct mail)
  identifier: 2011053111
  record info:
    record content source: DLC
    record creation date: 120224
    record change date: 20150922133018.0
    record identifier: in00002780713
    language of cataloging:
      language term: eng