Cover Image

The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence /

Bibliographic Details
Main Author: Shannon, Jennifer
Corporate Author: ebrary, Inc
Other Authors: Shannon, Douglas
Format: eBook
Language:English
Published: Oakland, Calif. : Instant Help Books, a division of New Harbinger Publications, Inc., [2012]
Series:Instant help book for teens.
Subjects:
Bashfulness > Juvenile literature.
Social phobia > Juvenile literature.
Cognitive therapy for teenagers > Problems, exercises, etc.
Acceptance and commitment therapy > Problems, exercises, etc.
JUVENILE NONFICTION / General.
Electronic books.
Online Access:Connect to the full text of this electronic book
Description
Item Description:Description based on print version record.
"An Instant help book for teens"--Cover.
Electronic resource.
Physical Description:1 online resource (vi, 124 pages :) : illustrations
ISBN:9781608821884 (electronic bk.)
1608821889 (electronic bk.)