The Women's Health 15-minute belly, butt & thighs workouts /

Features high-energy 15-minute routines designed to activate metabolism and burn calories.

Bibliographic Details
Corporate Authors:	Prime Content (Firm), Rodale (Firm)
Other Authors:	Widerstrom, Jennifer (Performer), Monteleone, Michelle (Producer), O'Toole, Christian (Producer)
Format:	Video DVD
Language:	English
Published:	[Emmaus, Pa.] : Rodale, Inc., [2012]
Subjects:	Exercise for women. Muscle strength. Arm exercises. Buttocks exercises. Abdominal exercises. Instructional films. Nonfiction films.

Description
Summary:	Features high-energy 15-minute routines designed to activate metabolism and burn calories.
Item Description:	Videorecording.
Physical Description:	1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Format:	DVD; NTSC; aspect ratio: 16:9, anamorphic; Dolby Digital stereo sound.
ISBN:	9781609618704 160961870X