Spark : the revolutionary new science of exercise and the brain /

Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

Bibliographic Details

Main Author:	Ratey, John J., 1948-
Other Authors:	Hagerman, Eric
Format:	Book
Language:	English
Published:	New York : Little, Brown, 2008.
Edition:	1st ed.
Subjects:	Exercise > Psychological aspects. Exercise > Physiological aspects. Mind and body. Brain. Exercise > physiology. Exercise > psychology. Psychophysiology.
Online Access:	Table of contents only Contributor biographical information Publisher description