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Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear /

Bibliographic Details
Main Author: Reinecke, Mark A.
Corporate Author: ebrary, Inc
Format: eBook
Language:English
Published: Oakland, CA : New Harbinger Publications, [2010]
Subjects:
Anxiety.
Worry.
Fear.
Self-help techniques.
FAMILY & RELATIONSHIPS / Death, Grief, Bereavement.
PSYCHOLOGY / Emotions.
Electronic books.
Online Access:Connect to the full text of this electronic book
Description
Item Description:Description based on print version record.
Electronic resource.
Physical Description:1 online resource (viii, 126 pages)
Bibliography:Includes bibliographical references.
ISBN:9781572248823 (electronic bk.)
1572248823 (electronic bk.)
9781608820757 (electronic bk.)
1608820750 (electronic bk.)