http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
how we create our own problems and how Buddhist psychology can help us solve them
Through exercises and real-world examples, the author, drawing from Buddhist psychology, shows readers how to step onto the path of self-understanding to transform suffering into happiness.
So, what's the problem? -- Training the untrained mind -- What was i thinking? -- I'm mad as hell, and i'm not going to take this anymore -- What in the world is going on? -- Searching for happily ever after -- Who do you think you are? -- Family game night: trivial pursuits -- Who left the milk out?.