Keeping your athletes healthy : identifying and screening muscle imbalances /

"Presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. Explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of injury" -- Containe...

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Bibliographic Details
Corporate Authors:	Monterey Bay Video Production Co, Healthy Learning Videos, National Strength & Conditioning Association (U.S.)
Other Authors:	Tyson, Alan, 1968-
Format:	Video DVD
Language:	English
Published:	Monterey, Calif. : Healthy Learning Video, [2006]
Subjects:	Physical education and training. Athletics. Muscle strength. Sports physical therapy. Educational films. Nonfiction films.

Description
Summary:	"Presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. Explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of injury" -- Container.
Item Description:	Videorecording.
Physical Description:	1 videodisc (102 min.) : sound, color ; 4 3/4 in.
Format:	DVD.