rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Exercise for mood and anxiety
    sub title: proven strategies for overcoming depression and enhancing well-being
  name:
    name part: Otto, Michael W.
    role:
      role term: creator
  name:
    name part: Smits, Jasper A. J.
  type of resource: text
  genre: bibliography
  origin info:
    place:
      place term: nyu
    date issued: 2011
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: 235 pages : illustrations ; 21 cm.
  table of contents: About this book -- Exercise works for your mood -- Why exercise programs fail -- The forest before the trees : the truth about motivation -- Directing your thoughts for exercise success -- Planning your exercise routine -- The exercise prescription -- Enjoying yourself during exercise -- Rewarding yourself after exercise -- Diversifying your exercise routine -- Extending your achievements : an active and fit life.
  note: Michael W. Otto and Jasper A.J. Smits.
  note: Includes bibliographical references (pages 214-230) and index.
  subject:
    topic: Mood (Psychology)
  subject:
    topic: Anxiety
  subject:
    topic: Exercise therapy
  subject:
    topic: Exercise
    topic: Psychological aspects
  classification: BF521 .O88296 2011
  classification: 615.8/2
  identifier: 9780199791002 (pbk.)
  identifier: 0199791007 (pbk.)
  identifier: 2011010216
  record info:
    record content source: DLC
    record creation date: 110324
    record change date: 20151202143120.0
    record identifier: in00002704821