| Tag |
First Indicator |
Second Indicator |
Subfields |
| LEADER |
00000cam a2200000 a 4500 |
| 001 |
in00002704821 |
| 005 |
20151202143120.0 |
| 008 |
110324s2011 nyua b 001 0 eng |
| 010 |
|
|
|a 2011010216
|
| 020 |
|
|
|a 9780199791002 (pbk.)
|
| 020 |
|
|
|a 0199791007 (pbk.)
|
| 029 |
1 |
|
|a AU@
|b 000046859726
|
| 035 |
|
|
|a (OCoLC)ocn692291300
|
| 035 |
|
|
|a (OCoLC)692291300
|
| 040 |
|
|
|a DLC
|c DLC
|d IG#
|d BTCTA
|d YDXCP
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|d VP@
|d UtOrBLW
|
| 049 |
|
|
|a TXAM
|
| 050 |
0 |
0 |
|a BF521
|b .O88296 2011
|
| 082 |
0 |
0 |
|a 615.8/2
|2 22
|
| 100 |
1 |
|
|a Otto, Michael W.
|
| 245 |
1 |
0 |
|a Exercise for mood and anxiety :
|b proven strategies for overcoming depression and enhancing well-being /
|c Michael W. Otto and Jasper A.J. Smits.
|
| 264 |
|
1 |
|a New York :
|b Oxford University Press,
|c [2011]
|
| 264 |
|
4 |
|c ©2011
|
| 300 |
|
|
|a 235 pages :
|b illustrations ;
|c 21 cm.
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|
| 504 |
|
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|a Includes bibliographical references (pages 214-230) and index.
|
| 505 |
0 |
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|a About this book -- Exercise works for your mood -- Why exercise programs fail -- The forest before the trees : the truth about motivation -- Directing your thoughts for exercise success -- Planning your exercise routine -- The exercise prescription -- Enjoying yourself during exercise -- Rewarding yourself after exercise -- Diversifying your exercise routine -- Extending your achievements : an active and fit life.
|
| 650 |
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0 |
|a Mood (Psychology)
|
| 650 |
|
0 |
|a Anxiety.
|
| 650 |
|
0 |
|a Exercise therapy.
|
| 650 |
|
0 |
|a Exercise
|x Psychological aspects.
|
| 700 |
1 |
|
|a Smits, Jasper A. J.
|
| 938 |
|
|
|a Ingram
|b INGR
|n 9780199791002
|
| 938 |
|
|
|a Baker and Taylor
|b BTCP
|n BK0009460915
|
| 938 |
|
|
|a YBP Library Services
|b YANK
|n 6950238
|
| 938 |
|
|
|a Blackwell Book Service
|b BBUS
|n 6950238
|
| 947 |
|
|
|a A14840459270
|
| 945 |
|
|
|a PromptCat
|b 582690
|
| 946 |
|
|
|a stk
|
| 994 |
|
|
|a 92
|b TXA
|
| 948 |
|
|
|a Cataloged
|b h
|c 2011/9/19
|d c
|e EGrant
|
| 999 |
|
|
|a MARS
|
| 999 |
f |
f |
|s 8cdf3fe1-29e4-3ea0-a52d-932ba0e0a45f
|i bc794d2d-3a66-3043-891b-7173d3b48de3
|t 0
|
| 952 |
f |
f |
|p normal
|a Texas A&M University
|b College Station
|c Sterling C. Evans Library
|d Evans: Library Stacks
|t 0
|e BF521 .O88296 2011
|h Library of Congress classification
|i unmediated -- volume
|m A14840459270
|
| 998 |
f |
f |
|a BF521 .O88296 2011
|t 0
|l Evans: Library Stacks
|