The mindfulness revolution : leading psychologists, scientists, artists, and meditation teachers on the power of mindfulness in daily life /
| Other Authors: | |
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| Format: | Book |
| Language: | English |
| Published: |
Boston :
Shambhala,
2011.
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| Edition: | 1st ed. |
| Subjects: |
Table of Contents:
- What is mindfulness? / Jan Chozen Bays
- A receptive, respectful awareness / Jack Kornfield
- Is mindfulness for you? / Susan Smalley and Diana Winston
- Here, now, aware / Joseph Goldstein
- Mindfulness meditation instructions / Bob Stahl and Elisha Goldstein
- Mindfulness FAQ / Jeff Brantley
- Mindfulness and awareness / Chögyam Trungpa
- Mindfulness for everyone / Norman Fischer
- Why mindfulness matters / Jon Kabat-Zinn
- Mindfulness makes us happy / Thich Nhat Hanh
- Do dishes, rake leaves / Karen Maezen Miller
- Wild raspberries / Bob Howard
- Let your passion cook / Edward Espe Brown
- Digital mindfulness / Steve Silberman
- Your mind and your money / Kristi Nelson
- At work, be a don't-know-it-all / Michael Carroll
- Mindfulness, photography, and living an artistic life / Andy Karr and Michael Wood
- Making music / Madeline Bruser
- Senior moment, wonderful moment / Sue Moon
- Paying attention to our own mind and body / Ellen Langer
- This is your brain on mindfulness / Matthieu Ricard
- The proven benefits of mindfulness / Daniel Siegel
- Living well with chronic pain / Vidyamala Burch
- Sickness is like the weather / Toni Bernhard
- Healing trauma / Claude Anshin Thomas
- Mindfulness and addiction recovery / Lawrence Peltz
- Mindfully shy / Steve Flowers
- Mindful eating / Jan Chozen Bays
- Caring for the wounded places / Saki F. Santorelli
- The great mirror of relationship / Dzogchen Ponlop
- The natural warmth of the heart / Pema Chödrön
- From me to us / Ronald D. Siegel
- Are you listening? / David Rome and Hope Martin
- Stop, go, wait / Susan Chapman
- Parenting with mindful awareness / Myla and Jon Kabat-Zinn
- Mindfulness for children / Susan Kaiser Greenland
- A mindful consumer can help change the world / Daniel Goleman
- Taking responsibility for the world's well-being / The fourteenth Dalai Lama
- Creating a mindful society / Barry Boyce.