Sports psychology for dummies /
In sports, mental training and toughness are just as important as physical talent. With practical training techniques and helpful strategies, this friendly guide to sports psychology will help you take your performance to the next level.
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| Format: | Book |
| Language: | English |
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Toronto :
John Wiley & Sons Canada,
[2010]
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Table of Contents:
- Getting the winning edge: sports psychology fundamentals
- Your mental toolkit for success
- Staying competitive: sports psychology in action
- Improving team performance with sports psychology
- Sports psychology for coaches and parents
- The part of tens.