Sports psychology for dummies /

In sports, mental training and toughness are just as important as physical talent. With practical training techniques and helpful strategies, this friendly guide to sports psychology will help you take your performance to the next level.

Bibliographic Details
Main Author: Smith, Leif H.
Other Authors: Kays, Todd M.
Format: Book
Language:English
Published: Toronto : John Wiley & Sons Canada, [2010]
Subjects:
Description
Summary:In sports, mental training and toughness are just as important as physical talent. With practical training techniques and helpful strategies, this friendly guide to sports psychology will help you take your performance to the next level.
Item Description:Includes index.
Physical Description:334 pages ; 24 cm.
ISBN:9780470676592
0470676590